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“Sit down, Burleigh. What can I do for you?” Fenneben asked.

Something like his own magnetism of presence was in the young man before him.

“I want to tell you something,” Vic responded.

“Let me tell you something. I knew you had good blood in your veins even when I saw you kill that bull snake. Burgess has just been in. He has told me his side of your story. Noble fellow he is to free himself of a lifelong slavery to somebody else’s dollars. However much a man may try to hide the fetters of unlawful gains, they clank in his own ears till he hates himself. Now Burgess is a freeman.”

“I am glad to hear you say so, Dr. Fenneben. It makes my own freedom sweeter,” Vic declared.

“Yes,” Fenneben replied.”Your added means will bring you life’s best giftopportunity.”

“I have no added means, Doctor. I have funds in trust for Bug Buler, and I come to ask you to take his legal guardianship for me.” And then he told his own life story.

“So the heroism shifts to you as well. I can picture the cost to a man like yourself,” the Dean said.”Have you no record of Bug’s father and mother?”

“None but the record given by Dr. Wream. They are dead,” Burleigh replied.”His father may have met the same fate that my father did.”

“Why don’t you take the guardianship yourself, Burleigh? The boy is yours in love and blood. He ought to be in law.”

Victor Burleigh stood up to his full height, a magnificent product of Nature’s handiwork. But the mind and soul “Dean Funnybone” had helped to shape.

“I will be honest with you, Dr. Fenneben,” Burleigh said, and his voice was deep and sweetly 贵阳品茶群 resonant.”If I keep the money in charge I may not be proof against the temptation to use it for myself. As strong as my strong arms are my hates and loves, and for some reasons I would do almost anything to gain riches. I might not resist the tempter.”

Lloyd Fenneben’s black eyes blazed at the words.

“I understand perfectly what you mean, but no woman who exacts this price is worth the cost.” Then, in a gentler tone, he continued:”Burleigh, will you take my advice? I have always had your welfare on my heart. Finish your college work first. Get the best of the classroom, the library, the athletic field, and the `picnic spread.’ Is that the right term? But fit yourself for manhood before you undertake a man’s duties. Meantime, He who has given you the mastery in the years behind you is leading you toward the larger places before you, 贵阳蓝色港湾桑拿会所怎么样 teaching you all the meanings of Strife, and Sacrifice, and Service symbolized above our doorway in our proud College initial letter. The Supremacy is yet to come. Will you follow my counsel? I’ll take care of Bug, and we will keep Burgess out of this for a while.”

Burleigh thought he understood, and the silent hand clasp pledged the faith of the country boy to the teacher’s wishes.

It is only in story books that events leap out as pages are turned, events that take days on days of real life to compass. In the swing of one brief year Lagonda Ledge knew little change. New cement walks were built south almost to the Kickapoo Corral. A new manufacturing concern had bonds voted for it at an exciting election, and a squabble for a suitable site was in process. Vincent Burgess and Victor Burleigh, two strong men, were growing actually 贵阳耍耍论坛 chummy, and Trench declared he was glad they had decided to quit playing marbles for keeps and hiding each other’s caps.

And now the springtime of the year was on the beautiful Walnut Valley. Elinor and Dennie, Trench,”Limpy,” the crippled student, and Victor Burleigh were all on the homestretch of their senior year. One more June Commencement day and Sunrise would know them no more. Beyond all this there was nothing new at Lagonda Ledge until suddenly the whitehaired woman was up at Pigeon Place, again, a fact known only to old Bond Saxon and little Bug, who saw her leave the train. The little blue smoketwist was again rising lazily in the warm May air, and somebody was systematically robbing houses in town, and Bond Saxon was often drunk and hiding away from sight. A May storm sent the Walnut booming down the valley, bank 贵阳桑拿第一红场 full, cutting off traffic at the town bridge, but the days that followed were a joy. A tenderly green world it was now, all blossomdecked, and blown across by the gentle May zephyrs, with nothing harsh nor cruel in it, unless the rushing river down below the shallows might seem so. The Kickapoo Corral, luxuriant with flowers, and springing grass, and May green foliage, told nothing of the oldtime siege and sorrow of Swift Elk and the Fawn of the Morning Light.

On the night after the storm Professor Burgess stopped at the Saxon House.

“Where is your father, Dennie?” he asked.

“He went up north to help somebody out of the mud and water, I suppose,” Dennie replied.”He is the kindest neighbor, and he has been trying toto keep straight. He told me when he left that this night’s work was to be a work of redemption for him. He may get 贵阳高端桑拿 stronger some time.”

[How to cut fish fillets without fish bones-]_ How to cut_How to cut

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[How to fry peanuts is more crispy]_How to make_How to make

[How to fry peanuts is more crispy]_How to make_How to make

Fried peanuts are a snack that often appears on the table.

Even friends who are not good at cooking make fried peanuts.

But if you want to make fried peanuts more crispy, then there are many techniques.

However, some friends make the texture of fried peanuts very bad every time.

So how can fried peanuts be more crispy?

Today we will introduce it to everyone, and feel like learning it.

Food and drinks are extremely large, so it is unreasonable for a Lu Cai restaurant to not have fried peanuts, and it is not a master of fried peanuts, and I am embarrassed to say that I opened a Lu Cai restaurant!

But some people don’t!

Is fried peanuts easy?

It’s simple and easy to say. Skilled sauerkraut people can fry with their eyes closed; it’s not easy to say it’s difficult. Some people stare intently, but the taste is still not ideal.

Conventionally, we make fried peanuts like this: Peanuts are cooked in cold oil, put in peanuts, and the oil temperature can be controlled to 3-4% oil temperature. Slowly fry until the peanuts are discolored.This is the case for some braised vegetables and home-made fried peanuts, and if you want to keep the peanuts for a long time without becoming soft and always crisp, you need to use a special treatment method: this isAfter frying, fry and cook the wine after frying, the peanut rice is even crisp for a week, and it has a unique flavor. In fact, there are several important technical essentials. The master is reluctant to tell you.Today Hero Brothers exclusively shared these tips: Steps: Pick 500 grams of peanuts and put them in the prepared water for 4 hours.

The soaking water is made from salt, water and spices in a ratio of 1: 100: 1, the spices are 1g of Amomum villosum, 2g of tangerine peel, and 1 of ginger.

5 grams, 2 grams of licorice, 1 gram of fruit, 1 gram of cinnamon, 1 cumin.

5 grams, 1 gram clove, 1 gram anise, pepper 1.

5 grams, fragrant leaves 2 grams, Wujiapi 1.

5 grams, white scallion 1 gram, white cardamom 1.

5 grams, 1 gram of dried ginger, dried and ground into powder, 6 grams of spices and 6 grams of salt were mixed in 600 grams of water and put into peanut rice.

Step 2: Rinse the soaked peanuts, drain the water, put 500 oil in the oil pan (but the actual oil is less than 50 grams, the remaining oil can be used next time), heat to smoke, and then lower to30% hot, fry the peanuts over low heat, and when you hear the sound of explosion, crackle, turn to the minimum heat, and then fry slowly, wait for the peanut color to become slightly darker, while fryingStir. After more than ten minutes, use a colander to pick up a few grains of peanuts. After a couple of crisp sounds, turn off the peanuts and remove the peanuts. Step 3: Fry the peanuts, drain the oil, and cook in the white wine.Crispy after cooling and unique flavor.

Deep fried peanuts after soaking, the color is not so dark, and a little whitish, the color is lighter, but even if you put the peanuts outside for a few days, or even a week, it will not soften and taste the sameIt’s crispy, just seal it, keep it, or use plastic wrap or plastic bags, etc., it can be especially crispy.

[Can kiwi lower blood sugar?

】 _Lowering blood sugar_Effect

[Can kiwi lower blood sugar?
】 _Lowering blood sugar_Effect

There are many people with high blood sugar, but many people have a wrong understanding of high blood sugar. Some people think that as long as they do n’t eat sugary things, it ‘s not the case. People with high blood sugar are not unable to.Eating sugar, in fact, there is still a lot of stress on the diet. In addition to those who have high sugar content, you can eat some foods that are good for lowering blood sugar, such as kiwi.

Can kiwi lower blood sugar?
Kiwis can lower blood sugar because kiwis have the potential to fight diabetes.

It contains chromium and has medicinal value for treating diabetes.

It stimulates the isolated group of cells to secrete insulin, so it can lower blood sugar in patients with diabetes.

Its powder is mixed with balsam pear powder to regulate blood sugar levels.

Notes on eating kiwi with high blood sugar: 1. People with high blood sugar can eat kiwi. People with high blood sugar can eat kiwi, because kiwi contains chromium which can lower blood sugar, so it will not increase blood sugar, which will lower blood sugar.

2. Diabetics can eat kiwis. People with diabetes dare not eat fruits, but kiwis are nutrient-rich and have low sugar content. The main thing is that they can also enhance immunity, so people with diabetes can often eat kiwis.

3, do not eat too much kiwi and say that kiwi has a certain effect on lowering blood sugar, but do not eat too much.

In addition, blood sugar can also be controlled by regular exercise to ensure extra sleep and hydration every day.

First, patients with high blood sugar can generally eat kiwi.

Kiwi is a relatively low-sugar fruit. It also helps the body absorb the rich vitamins, minerals and pectin in the fruit, which can balance the diet.

And kiwi contains a lot of trace elements, which is also very helpful for improving and improving the insulin activity of those with high blood sugar.

However, you should not consume too much, and do not follow the falsehood that eating more is good for your health, up to two per day.

It is also recommended that blood sugar or urine glucose be measured within two hours before and after eating fruit.

High blood sugar can be eaten.

Second, patients with hypertension and hyperglycemia can consume kiwi.

Hyperglycemia is a type of diabetes, but it is not completely diabetic. Hyperglycemia is only a determination of blood glucose test results and can be changed. Patients with hyperglycemia can control the rise of blood glucose through their usual diet. Patients with hyperglycemia can eatVegetables, fruits and legumes with low sugar index, several types: seaweed, shiitake mushrooms, white fungus, shiso, walnuts, soybeans, green beans, mung beans, black beans, mulberries, etc.

You can also eat foods rich in carbohydrates or fiber.

Do not eat foods with high sugar content.

[Can pregnant women eat more kiwis? _How about eating kiwis in early pregnancy]

[Can pregnant women eat more kiwis? _How about eating kiwis in early pregnancy]

Because kiwi is rich in vitamin c and protein, kiwi has become a fruit that many people like to eat.

And the taste of kiwi is also very good, because in the eyes of too many people, the taste of kiwi itself is mixed with the taste of many different fruits.

Pregnant women also eat more kiwis to supplement their nutrition. But for pregnant women, can they eat more kiwis?

Under normal circumstances, pregnant women can eat kiwi, but because kiwi is cold, the spleen and stomach are cold, and people with frequent diarrhea and frequent urination should not suffer from it. Pregnant women with threatened abortion should not eat it.

The efficacy and role of kiwi 1. Beauty and anti-aging. Kiwi is rich in vitamin C. This substance has antioxidants and can prevent aging. In addition, kiwi is also rich in fruit acids. Fruit acids can inhibit melanin.Precipitation can freckle.

2. Anti-cancer kiwi is rich in vitamin C. People who eat barbecue often have some toxins. The process of these toxins is called nitrification, and vitamin C can effectively inhibit the nitrification and prevent cancer.

3. Stabilizing mood. There is a serum promoting hormone in kiwi fruit, which can effectively stabilize mood, and kiwi fruit also contains natural inositol, which can promote mood stabilization.

4, cholesterol-reducing kiwi is rich in supplementary fiber, which can reduce cholesterol, promote digestion, detoxify and prevent constipation.

Vitamin C helps lower cholesterol in the blood and can dilate blood vessels and lower blood pressure.

5. Relieving gastrointestinal discomfort Kiwi is a good antacid, and it can work for gastric hyperacidity, gastric acid reflux and so on.

6. Improving immunity Kiwifruit has high protein content and rich nutrition, which can improve immunity, increase the production of red blood cells, and strengthen teeth and nails.

Constraints on consumption of kiwi fruit Deficiency of the spleen and stomach is recommended not to eat kiwi, because eating kiwi will increase the burden on the stomach and intestines, and symptoms of abdominal pain, acid reflux and heartburn may occur.

Those who are prone to diarrhea have a poor digestive system, and kiwi promotes digestion and helps defecation, so eating kiwi diarrhea will be more serious.

Those who frequent urination are cautious to eat kiwi’s pulp, which is fresh and juicy, has a large water content, and eats the effect of diuresis, so those who frequent urination are better not to eat, it will worsen the disease

Women who are cautious during menstrual periods should eat warm foods during menstrual periods. It is best not to eat cold foods, especially not to eat them for a long period of time, so as not to harm the body.

Threatened abortion Patients who seek miscarriage should not eat irritating food. The pregnant woman is weak at this time, so it is best not to eat cold foods such as kiwi.

[Can the core of tree pineapple be eaten]_Can it be eaten_Can it be eaten

[Can the core of tree pineapple be eaten]_Can it be eaten_Can it be eaten

Many people don’t know tree pineapple in fact. In fact, tree pineapple is densely pineapple. Jackfruit is also a common tropical fruit with very high nutritional value. Its core is also edible. It tastes more fragrant and has some flavors.Good nutritional effects. When eating pineapple kernels, you need to know the precautions. Its conversion is high. If you eat too much, it will easily lead to acne.

Can the core of tree pineapple be eaten? How much do you know about the consumption of jackfruit core?

Jackfruit core is rich in nutrition and has many functions.

It is also plump and soft, sweet and delicious, and has a very strong aroma.

Does it make everybody put it down?

Although jackfruit kernel is rich in nutrition, it also has its food taboos.

You should never eat a lot of jackfruit kernels without any knowledge of jackfruit kernels.

And what is good, there will always be substitutes for eating too much.

The use of jackfruit kernels is contraindicated.


Jackfruit nucleus fever, if you are a girl with acne or people with prone skin, you must not eat so many jackfruit nucleus.

Control how much you like to eat jackfruit kernels.

Because excessive consumption of jackfruit kernels can easily cause acne or sores.


An excessive consumption of jackfruit kernels may cause allergic reactions.

So friends who like to eat jackfruit kernels should also be careful not to overeat jackfruit kernels.


Before eating jackfruit kernels, that is, before boiling jackfruit kernels, you can put jackfruit kernels in salt water for several minutes.

By doing so, you can avoid allergic reactions caused by eating jackfruit nuclei, and also make the flesh more delicious.

Because if you do not use air bubbles, allergic symptoms may appear as skin flushing, itching and other symptoms, and severe anaphylactic shock may occur.

So everyone who loves jackfruit kernels must be careful not to eat too much jackfruit kernels.


Jackfruit kernels should not be eaten with honey, because eating them together can cause undesirable symptoms such as flatulence.

Tomorrow, the sauna day is coming!

Tomorrow, the sauna day is coming!

At the beginning, according to the Chinese calendar law, this is the beginning of a real summer day.

The beginning is the beginning of a real summer day.

The people often say: The heat is three volts, and the cold is in the 39th.

Sanfutian is the season with the highest temperature and the highest humidity in one year. It is divided into initial, middle and late.

The period of the beginning of the period is called volts or exchange, and the end of the period is called volts.

The three major dietary principles of the rushing into the sky, the most memorable thing is: three days, what to eat?

There is an old saying: “The head of the dumplings is two volts, the three volts are rolling the eggs.”

The meaning of eating dumplings, pancakes, and noodles in Futian, in addition to the joy of excessive food after summer harvesting, is mainly to remind people that summer diets should not be too damn, and you should always sympathize with yourself, eat more protein and B vitamins.Food.
Because the summer temperature is high, sweating is more, it will lose a lot of protein amino acids, and more loss of a large amount of B vitamins and potassium, sodium and other minerals, eating noodles is more conducive to supplement nutrition.

Specifically to eat what, mainly master four points: more acid and more sweet, qi to fire, fresh and clean, hydrating and health.

The ancient scholars of polyacids and polygans thought that “the early summer is wet and suitable for clearing up”.

Summer is hot and hot, people like cold drinks, drink plenty of water, causing moisture to invade the human body, while the outside is wet inside, so that the water wets the spleen, causing the spleen and stomach to rise and fall, the unpleasant digestive function creates obstacles, water accumulation occurs, causing loss of appetiteWait.
According to the viewpoint of TCM health, Shushi is very unfavorable to the spleen. Therefore, it is advisable to eat more sweet or cold in the daily diet.

And, the summer is the heart, and the heart is cool, it is suitable to eat sour, so in the summer should eat more sexual acid foods.

Invigorating the qi to the fire, the summer brings us physical discomfort, and it is easy to cause more and more people to rise in anger, showing emotional irritability, anxiety, irritability, insomnia, etc. These symptoms are medically called “summer emotions”.obstacle”.

Therefore, “going to fire” is also a must-have for summer food supplements.

Summer bonfire food, the best choice: bitter gourd, tomatoes and other cool, refreshing fruits and vegetables, at the same time, milk slightly cold, can hydrate, nourishing yin, antipyretic, is also a “fire” good.

Fresh and clean Chinese medicine believes that the stomach is the foundation of the day after tomorrow.

In summer, people often feel loss of appetite, and the function of the spleen and stomach is longer and shorter. At this time, it does not hinder the eating of fresh fruits and vegetables.

The composition of fresh vegetable and fruit nutrients is generally half of the content of cellulose and sugar, and can even effectively supplement the energy and moisture necessary for the human body, and its refreshing characteristics will make people eat for a long time.

Carrots, lemons, and leeks are the first choice; seasonal wild vegetables and fruits, more food is more beneficial.

But be careful not to eat raw, cold or unclean food, so as not to get dysentery, diarrhea and so on.

There is a saying in the north of the dumplings. It is called “the head of the dumplings, the two-volt noodles, the three-volt pancakes and the eggs.”

Eating dumplings at the head is a traditional custom, because every time, people’s appetites are not good, and they can’t eat anything, and dumplings are an appetizing food in the traditional customs of the Chinese.

2 ginseng to eat ginseng also enhances the body, promotes appetite and prevents the effects of summer heat.

Summer ginseng is preferred for American ginseng.

American ginseng is cool and sweet, with qi and nourishing yin, clearing fire and removing trouble, and nourishing the stomach and promoting fluid.

3 duck meat is always because its waterfowl is rich in protein, but also has the effect of nourishing yin and nourishing the stomach, strengthening the spleen and tonic, and dampness.

4 Cucumber children in the Futian appropriate supplement of cool vegetables is conducive to the thirst, in addition to troubles, detoxification.

Cucumber is a representative of cool vegetables, with high content and high potassium and low sodium.

5 fungus into the volts to give the baby a little more black fungus, which is conducive to detoxification laxative, but also cool blood, increase the appetite effect.

6 vinegar sweating in summer, eat more vinegar, can increase the concentration of stomach acid, help digestion and absorption, and promote appetite.

Vinegar also has the powerful ability to inhibit infectious diseases such as bacteria, typhoid and emphysema.

In summer, people are tired, sleepy and uncomfortable, eat a little vinegar, and soon will relieve fatigue and maintain plenty of energy.

After 7 薏 meters into the volts, the air is wet and sticky, and many children will have “severe heat”. At this time, eating glutinous rice porridge can cause digestive tract and eliminate edema.

4 After the volts, the health soup 1 loofah fish head tofu soup material: a pound of loofah, a fresh fish head, four tofu, three slices of ginger.

Practice: gourd to the corner, wash the cut angle; wash the fish head, cut both sides; tofu with a little water to wash.

Put the fish head and ginger into the clams, inject a proper amount of boiling water, simmer for ten minutes, add tofu and loofah, then simmer for 15 minutes and season.Efficacy: clearing heat and purging fire, nourishing yin and fluid, cooling blood and detoxification, cleansing and removing the spot, passing through the meridian, phlegm.

For fever, heat and polydipsia, phlegm and cough, sore muscles, blood stasis.

2 lotus leaf winter melon 煲 old duck soup material: fresh lotus leaf piece, fresh old melon a pound to half a catty, old duck meat half a catty.

Practice: Wash the lotus leaf, melon, and old duck, put it into the corrugated pot, add the appropriate amount of water to the soup, season the salt, and drink the soup to eat the melon duck.

Efficacy: fresh lotus leaves in the soup, clear summer heat and dampness, winter melon heat and heat, old drakes can nourish Yin and nourish blood, benefit stomach and stomach.

The combination of the three can not only clear the heat, but also remove the dampness and benefit the stomach.

3 lily ribs vegetable soup material: 50 grams of lily, 200 grams of ribs, 50 grams of good fungus, 50 grams of good day lily, 50 grams of peas, 50 grams of oyster meat, 30 grams of rice, 30 grams of dried vegetables10 grams of ginger, 3 grams of salt, 2 grams of white pepper. Practice: ribs in cold water, add a few slices of ginger, boil, remove and spare; ribs and fungus, day lily, seaweed, ginger, vegetablesAdd dry water, boil and simmer for 30 minutes; add clam meat, lily, and peas to continue to simmer for 15 minutes; finally add salt, white pepper to taste, a delicious lily ribs vegetable soup is ready.

Efficacy: Run the lungs and nourish the skin, clear the heart and detoxify, appetite and soothe the nerves.

4 lotus leaf melon old pigeon soup materials: 800 grams of melon, 100 grams of raw glutinous rice, 1 small slice of fresh lotus leaf, 1/4 of dried tangerine peel, 1 old pigeon, 150 grams of pork lean meat, 3 slices of ginger.

Practice: squash squash, cut into large pieces; glutinous rice, dried tangerine peel, all soaked, and dried tangerine peel; old pigeons washed, cut into pieces; pig lean meat washed, cut into pieces.

In addition to the melon and the leaves, put the soup together with the ginger into the corrugated pot, add 3000 ml of water (about 12 bowls), and after the fire is boiled, change the heat to 1 hour, and then the next melon and the leaves are rolled again.1 hour, you can transfer the right amount of salt.

This amount attracts 3-4 people.

Efficacy: Pigeon meat is rich in protein, iron, phosphorus, potassium and other nutrients, and its flesh is rich in chondroitin, which is often eaten and transformed into white and tender skin. Pigeon blood absorbs hemoglobin and the wound healing is quite good.effect.

This cool old pigeon soup is delicious, sweet and delicious. It is a summer heat-reducing soup and is suitable for both men and women.

Dysmenorrhea egg remedies may wish to try

Dysmenorrhea egg remedies may wish to try

Dysmenorrhea is almost the intervention of every mature woman. It affects both normal life and other diseases.

Therefore, experts recommend a small remedy for dysmenorrhea treated with eggs.

  Dysmenorrhea is divided into primary and secondary: primary dysmenorrhea is no pathological changes after gynecological examination; secondary dysmenorrhea is obvious organic damage to the reproductive organs, such as germline tumors, pelvic inflammation.

Patients with secondary dysmenorrhea should actively treat the primary disease under the guidance of a doctor.

In addition to premenstrual and menstrual periods, friends with primary dysmenorrhea should pay attention to avoid fatigue, cold, emotional stress and other factors. It is also a good treatment to cook eggs with motherwort.

  The specific method is: take 2 eggs, 30 grams of motherwort, 15 grams of Yuanhu, add the appropriate amount of water to the casserole, cook, egg cooked and then boiled for a while, go to the dregs, eat eggs and drink soup.

Before the first 1?
Start serving in 2 days, 1 dose per day, even 5?
7 days.

  The occurrence of dysmenorrhea is closely related to congestion.

Eggs have the effect of nourishing yin and nourishing blood; Motherwort is the medicine used by doctors of previous generations to treat gynecological diseases, and it has the function of promoting blood circulation and removing stasis.

Modern pharmacological research believes that Motherwort can resist the action of anti-dysmenorrhea by shortening the uterus under complications and relieving complications. Yuanhu has the effect of promoting qi and activating blood circulation, dispersing silt and relieving pain, and is a common drug for clinical treatment of dysmenorrhea.

The combination of the three can be used to pressurize the gas, nourish blood, promote blood circulation, remove silt, and relieve pain. It is the best therapeutic food for patients with dysmenorrhea.

  Motherwort boiled eggs are not effective for all patients with dysmenorrhea.

According to the clinical manifestations of dysmenorrhea patients, dysmenorrhea is divided into qi stagnation and blood stasis, cold and dampness stagnation, damp heat bet, qi and blood weakness, liver and kidney deficiency, five types of syndromes, while motherwort boiled eggs are most suitable for dysmenorrhea patients with dysmenorrheaedible.

The typical clinical manifestations of these patients are: the menstrual cycle is often not regular, 2 before menstruation?
3 days began to appear inexplicably upset, chest tightness, often a little temper for a little thing, accompanied by breast and chest flank pain, premenstrual or menstrual abdominal pain, less volume, color has a block.

In addition to insisting on eating motherwort boiled eggs, patients with qi stagnation and blood stasis type dysmenorrhea should also eat more foods with Shugan Liqi, Huoxue Tiaojing, such as white radish, citrus, bergamot, fennel, etc. are good choices.

  Tips Other types of dysmenorrhea patients should be treated under the guidance of a doctor. For example, patients with cold and damp dysmenorrhea should eat more foods that have the effect of dispelling cold and dampness, warming and promoting blood circulation, such as ginger, lamb, dog meat, and scallion.Hawthorn, etc.; patients with dysmenorrhea and dysmenorrhea should eat more foods with heat and dehumidification, phlegm and pain relief, such as purslane, loofah, bitter gourd, red beans, mung beans, glutinous rice, rapeseed, camphor leaves, lettuce, lotus root,Winter melon, celery, etc.; patients with dysmenorrhea and dysmenorrhea should be able to eat more foods that have the effect of nourishing Qi and nourishing the blood, such as sweet potato, Chinese yam, chestnut, chicken, milk, potatoes, grapes, longan, jujube, etc.;Patients with liver and kidney deficiency dysmenorrhea should be able to eat more foods that have the functions of replenishing liver and kidney, regulating menstruation and relieving pain, such as medlar, mulberry, walnut, black bean, black rice, black sesame and so on.

  For patients with dysmenorrhea, only patients with primary dysmenorrhea have better therapeutic effects, while patients with secondary dysmenorrhea must actively treat the primary disease.

If you only rely on motherwort to boil eggs, this diet is not only bad, but it may delay the disease.

Mother’s 10,000 meters running

Mother’s 10,000 meters running

In July of 1993, it was a black season for me, and the college entrance examination fell.

  At the crossroads of my life, my father and mother hold two completely different opinions.

My father expected me to go out to work, but my mother hoped that I would re-read for another year. She didn’t know the big words. She decided that going to college is the best way for her son.

At that time, my family’s situation was that my father had been 60 years old, and three brothers had been married one after another, pulling down the foreign debts.

Only the second brother is a “public meal”, and he only has a monthly allowance of more than 20 yuan in the army!

If I review, I need to pay a re-examination fee of 800 yuan, not including other fees.

Even if I take it, I need a heavy cost.

  At that time, rural migrant workers had become a climate. It coincided with a Beijing security company coming to our county to recruit workers, and promised to eat and wear all-inclusive, with a monthly salary of 600 yuan.

This is definitely a huge temptation for our family.

I am moved.

My mother told me that I didn’t do anything, but my father supported me.

The mother was noisy with her father. The father yelled at his mother for the first time: “Where are we going to make a return fee of 800 yuan!

I have to borrow it by myself, I have no face to borrow money!

“My mother immediately turned around and went home. I came back in the evening, my hands were empty and my eyes were red.”

  So I was fully prepared to go to work, just one of my classmates went, which made me more determined to work in Beijing.

Interview, physical examination everything went smoothly, just waiting to hear the notice.

In those days, my mother was very silent. I just screamed and gave me a good meal, and turned into a self-blame in my mother’s body.

I pretend to be indifferent.

  The departure time is up. The night of the first day is near late at night. I faintly heard the voice of the next door mother’s almost pleading. It seems that I was persuading my father to stop me from going out to work. My father’s tone was impatience and trouble, then the mother.Cry in tears.

I covered my head with the sheets, and the tears that burst out!

  The next day, my mother’s eyes were wet and I packed my bags and my eyes were swollen.

Originally she said that she would send me to the county seat, and my father would not let it.

There are only country bikes in the house, and the mother will not ride.

My home is 10 kilometers away from the county town. It is not easy to go without saying it.

My mother had to send me to the village and looked at the figure that my father and I had disappeared.

  There are a lot of people at the station. We have nearly 50 people going to Beijing this time, and the light luggage is full of cars.

It was scheduled to drive at 9 am, because someone was late and had to wait.

At this time, my father repeatedly told me what to pay attention to when going out.

I am absent-minded.

When the latecomer finally arrived, it was already more than 10 o’clock.

The boss who came to recruit was very angry, and let the driver drive the car immediately.

  Suddenly, there was a riot outside the car. It seemed that a woman was calling for a stop, maybe someone had dropped something.

The driver seemed to be impatient and pretending to be inaudible.

The woman’s voice was almost crying, my heart trembled, looking back from the window – it was my mother!

The mother was like crazy, shouting and shouting, her hair was messy, and a shoe on her foot was not lost, as if she still waved a note!

  I jerked up and sipped: “Park!

Fast parking!

“The car has not stopped, I jumped.This time I clearly heard my mother shouting: “Children!

Good boy!

I am not going to work!

Mother for you to go to school!

“I burst into tears and hugged the mother who came on my face. My mother was so tired that I fell in my arms, and I was out of breath!”

The paper in the hand of the mother is handed to my hand, which is a money order, 600 yuan!

The remitter is the second brother who is a soldier in Anhui!

  Afterwards, I realized that the 600 yuan was borrowed from his comrades for 30 yuan and 50 yuan!

As soon as the mother received the list, she ran from home to the county town.

A full distance of 10 kilometers!

  For many years, I have been imagining how the mother, who was nearly 60 years old, ran down the 10km journey in one breath!

At that moment, her steps must be extremely light, her breathing will be very abundant, she surpassed one pedestrian after another, just to reverse the direction of her son’s life. In the second year, I successfully admitted to the university, thenWork, marry a wife, have children, and live a happy and fulfilling life.

At that time, my classmate who went to work in Beijing was cut off from the right arm in a conflict with the local hooligans, and returned to his hometown to open a small shop for a living.

  Years ago, my mother came to see the children for me. I couldn’t help but ask: “Mom, you ran so far in the breath, don’t you feel tired?

“The mother smiled embarrassedly:” At that time, I was afraid that you would leave, but I still thought that I was tired!

“I turned sharply and took the door.”

My eyes are full of tears.