[How to identify formaldehyde bubble dried red dates]_Identification method_How to judge

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[Does baking soda harm the human body?]

[Does baking soda harm the human body?]

Baking soda is the edible alkali in the saying.

As a commonly used food additive, Chinese-style buns, churros, steamed buns, and western-style biscuits are more useful.

When it is used, no matter the taste of the food or the appearance, it can be upgraded.

Today in the 21st century, people’s pursuit of scientific diet is commonplace.

No, some people have suggested that baking soda is also used here, and baking soda is also used. Is it harmful to the human body when eaten like this?

First, if baking soda is too much, will it hurt the human body?

However, baking soda is generally used as a food additive. No one will eat food additives in large doses. Therefore, in the case of a normal diet, it will not cause physical harm due to excessive consumption of baking soda.

Second, will eating too much baking soda cause poisoning? May cause alkalosis.

Baking soda is a common name for sodium bicarbonate. It is an alkaline food. Long-term consumption may cause alkalosis. However, toxicity is a hooligan without dosage. Baking soda is not a snack. Few people consume baking soda.
Third, how much baking soda is good depends on the analysis of the specific situation.

The placement of baking soda is based on the type of food and the amount of food. If it is a large amount of food, the amount of baking soda will naturally be more, but in general, it is placed in small doses, and it is easy to cause food if it is placed enoughThe appearance is yellow, the taste is astringent, and the mouth is full of strong alkaline taste, which is difficult to swallow.

Fourth, other uses of baking soda 1.

Baking soda has a very good cleansing power. Therefore, you can use baking soda to help clean your face, exfoliate, and remove blackheads. It can also help whiten skin and make skin care.

2.

For brushing, baking soda is a mildly alkaline food that can neutralize the weakly acidic oral environment. Pour some baking soda in the water when brushing your teeth to help clean and whiten your teeth.

3.

To clean the baking soda, it can also appear in the kitchen as a cleaning product. The spotted plate in the kitchen can easily make the kitchen smell bad if it cuts other foods and has a strange smell. At this time, you can pour some baking soda on a plate to helpNet taste.

[Detailed practice of scrambled eggs with leeks]_ scrambled eggs with leeks _ production method _ how to do

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[How to break up milk powder?

】 _How to brew_How to brew

[How to break up milk powder?
】 _How to brew_How to brew

It is said that dogs are good friends of human beings, but I think cows are the most intimate friends of human beings. Cows are treasures, they can help farming, skins can be clothes, meat can be eaten, and milk is also a good drink for people to supplement protein.It is also known as milk powder sales, so people have a relationship with cattle from birth, so do you really drink milk after drinking for so many years?

How to make milk powder without agglomeration?

Milk powder is a powder made by removing water from milk and is suitable for storage.

Milk powder uses fresh milk or goat’s milk as raw materials, and uses frozen or heated methods to remove almost all of the water in the milk. After drying, it adds appropriate amounts of vitamins, minerals, and other processed foods.

Milk powder is easy to mix, easy to carry, and nutritious.

Instant milk powder is larger and looser than ordinary milk powder, has good wettability and high dispersion.

When preparing, it can dissolve quickly even with warm water.

Milk powder is a powder made by removing fresh milk from mammals, making it convenient to store and carry.

After buying the milk powder, don’t brew it, and knead the milk powder. According to the delicate texture and the particles are evenly small, you can judge that the milk powder processing technology and milk quality are good.

Good milk powder should be milk yellow, egg yolk, milk milk powder that everyone thinks is shiny, but it is inferior milk powder.

Taste a little milk powder with your mouth. It tastes delicate and sticks to your teeth. The milk that dissolves slowly is high-quality milk powder. Or you squeeze the milk powder packaging and rub it with a sharp and crunchy sound.Value for money.

After putting milk powder in the cup, add warm water at 40-50 degrees, stir the milk powder evenly, then pour boiling water, and then stir slightly.

1.

After adding milk powder to the cup, add white sugar, usually 3 spoons of milk powder and half a spoonful of sugar.

Stir the milk powder and sugar, pour in boiling water, and stir slightly.

2.

Now let ‘s take a look again, the milk powder is completely dissolved, and there is no clump in all the children.

Why does adding a little sugar help the milk powder dissolve without clumping?

We all know that milk powder contains a large amount of protein, and when heated, the protein will condense into protein blocks, that is, small milk blocks that have not been washed away.

If you add an appropriate amount of white sugar and stir it, because white sugar can absorb the conversion of water when it is dissolved, it will lower the water temperature.

When the water temperature is low, the protein will not agglomerate into protein blocks, and of course the milk will dissolve more thoroughly.

Example: Many drinks in the home that are not easy to pour, such as walnut powder, camellia noodles, almond tea, red date powder, coffee, coriander powder, etc. Once you add sugar and stir a few times, add hot water to brew, it will dissolve veryThoroughly, no clumping.

[Can pregnant women eat garlic-Do not eat such garlic during pregnancy]_Pregnancy_Can you eat

[Can pregnant women eat garlic?

Do not eat such garlic during pregnancy]_Pregnancy_Can you eat

Garlic is a very common food in real life. Frequent consumption of garlic can kill the germicidal effect and can effectively prevent colds and physical diseases. Pregnant women are not allowed to consume garlic. Because garlic is a spicy food, it will affect the body and health of pregnant women.Grain development, garlic can be cooked and eaten, the spicy will be reduced.

Can pregnant women eat garlic? Garlic is a common condiment in daily consumption.

Can pregnant women eat garlic?

This is a concern for many pregnant women.

Garlic is rich in bactericidal substances and is helpful for killing viruses and bacteria in the body.

And garlic is also very beneficial to the health function of the human body.

Pregnant women can certainly eat garlic.

However, when pregnant women eat garlic, they are selective.

When pregnant women eat garlic, remember not to eat it raw.

No matter how much you love to eat garlic raw, you can’t eat it raw during pregnancy.

Because garlic is strongly irritating, eating it will cause stomach and heartburn, which will easily irritate the oxides and cause inconvenience.

One of the benefits of pregnant women eating garlic is to promote vitamin brain development. Garlic supplement is added to garlic, which has great potential for fatty acid brain.

Many times stronger than vitamin B. It can be seen that pregnant mothers can eat garlic during pregnancy to promote cardiovascular brain development!

Second, antibacterial and anti-inflammatory pregnant mothers eat garlic, but also antibacterial and anti-inflammatory!

Garlic has antibacterial and anti-inflammatory effects, can protect the liver, regulate blood sugar, anti-hyperlipidemic effects, pregnant mothers can eat in moderation!

Third, protein supplements Garlic is rich in a lot of nutrients, such as protein, trace, sugar, and a variety of minerals and vitamins.

Fourth, anti-fatigue during pregnancy often feel unbearable and easily tired.

Why not eat some garlic?

Garlic contains allicin. When people use garlic to cook with meat products, the vitamin B1 contained in the meat will be combined with allicin.

Play the role of eliminating fatigue!

Fifth, protect liver function Garlic contains trace elements selenium, which can participate in the itchy metabolism of blood.

It can help pregnant women to eliminate toxins, reduce the burden of liver detoxification, and thus protect liver function.

The 6 major mistakes in sports weight loss are getting fatter

The 6 major mistakes in sports weight loss are getting fatter

Sports weight loss is especially prepared for everyone’s attention this year. Many posts on the Internet for weight loss have been forwarded and emulated by everyone, but how much do you really know about exercise weight loss?

Let’s take a look at some of the misunderstandings about exercise to lose weight. I hope that there will be an effective guiding effect on the road of weight loss.

  6 major misunderstandings for exercise to lose weight: 1.

Running calves will become thicker. Under normal conditions, running will consume a small amount, exercise the legs, and make the legs become curved without thickening the legs.

Then why do some people feel that they have run for a long time and their legs have become thicker?

There are three main factors in this.

First, your legs are not thick, just the calf is full when running, so that you feel your legs are thick; second, the running trick is wrong; third, your legs may be muscle type, running too fast for youThe leg muscles increase and look thicker.

  2.

The more sweating, the more effective it is to use sweat to measure exercise weight loss results is a very unscientific practice.

The wicking away takes the transition and takes away a lot of water and some electrolytes from the body.

The difference in body weight reflected before and after sweating is mainly due to the body losing a lot of water.

The result of exercise weight loss is not based on the amount of sweating, mainly depending on the degree of accidental conversion to transformation during exercise.

During exercise, the more energy consumed, the better the fat burning result, rather than the more sweating, the better the result.

  3.

Strength training does not lose weight Many people think that strength training can only exercise muscles, and can not lose weight.

This understanding is biased.

Directly, practicing muscle is actually a serious part of weight loss.

As the muscle mass increases, the metabolism will go up and it will consume more doses to lose weight.

In essence, strength training can also burn fat.

To achieve, low-intensity strength training is mainly based on unfortunate energy supply, which can burn a lot of unfortunate and reduce body fat percentage.

At the same time, strength training can exercise muscles and bones, increase the body’s lean body mass, lower the body’s aunt, and achieve satisfactory weight loss results.

  4.

Do women do strength training will become muscle women and women to practice muscle?

Hearing this, I believe that many people’s brains are all muscular women.

But the fact is that it is not easy for a woman to become a muscular woman. This is mainly because the hormone-insulin ketone that promotes muscle growth in obesity in women.

Arthritis hormones in men are naturally much higher than women’s, so it is more embarrassing for women to practice large muscles than men.

  5,

Aerobic exercise is essential for more than 30 minutes to lose weight. If you insist on moderate-intensity aerobic exercise, it usually takes 30 minutes after exercise to consume more amateur energy.

It’s just a general phenomenon. The result of real weight loss should not be based on hard work.

If you have a few minutes of anaerobic exercise before aerobic exercise, then do aerobic exercise, so that when you do aerobic exercise, the body will become a stage of increased consumption, which may not take 30 minutes.The effort can reach the effective weight loss results.

  6.

It’s not clear when you want to lose some weight and where you want to lose weight.

All part of the weight loss exercise should be based on the basic movement of the whole body.

The aunt’s aunt is distributed around the body, and the exercise consumes the aunt’s aunt, instead of simply consuming a part of the aunt.

But part of the exercise can exercise some parts of the muscles, making people more fit.

In fact, part of the movement is also very demanding.

  Exercise weight loss is generally a quick trick to be effective in the short term, but everyone should not follow blindly. It is recommended that you make a detailed understanding before replacing any kind of weight loss tricks. Otherwise, the coup will not be too late.Good weight loss results may also cause some unnecessary damage to yourself.

What should I do if my face is weak and my appetite is weak?

What should I do if my face is weak and my appetite is weak?

The spleen has the function of being responsible for digestion and absorption. The ancients were collectively referred to as the “spleen master transport”.

Transportation means transportation, which means digestion and absorption.

The main transport, refers to the food we eat, first enter the stomach, after the initial digestion of the stomach and then to the spleen, the spleen further digest, then absorb the essence, and then transmitted to the heart and even the lungs, and then through the heart and lungsThe role of the final spread to the body.

Therefore, the spleen is open to the mouth, is the source of qi and blood biochemistry, and this function of the spleen is played after the baby is born, and plays a fundamental role in life-sustaining activities in a lifetime, so it is also called “spleenThe day after tomorrow.”

When the spleen is strong, the taste is normal, the appetite is good; the spleen is insane, and the mouth is light and tasteless, or the mouth is sweet, and the appetite is weak.

  The spleen and the stomach are combined, and the function of the stomach is normal or not. It can also be reflected in the oral cavity, such as stomach odor and bad breath.

In life, we often see such a situation, the child runs in front, the adult chasing to feed the child, in fact, when the child is not good to eat, face yellow muscle thin, do not force him to eat, chasing the child to feed.

Because at this time he did not want to eat, indicating that his spleen and stomach function has been dysfunctional, the food he ate, the spleen and stomach can not absorb, can not eat, just let him eat it, only spit it out, or not spit it out, but increase the burden of the spleen and stomachI don’t want to eat. At this time, the most important thing to do is to adjust the spleen and stomach.

  Dietary therapy: Drink sago porridge every day, eat 2 per week?
3 times small yellow croaker, use 15 grams of Radix Pseudostellariae to drink water every day.

The bloody and delicious food that is readily available, it’s really good to adjust the color, highly recommended!

The bloody and delicious food that is readily available, it’s really good to adjust the color, highly recommended!

Anemia is divided into certain types, such as iron deficiency anemia, aplastic anemia, etc., the most common of which is iron deficiency anemia, that is, the iron content in red blood cells is too small.

Anemia refers to too little red blood cells in the blood and insufficient hemoglobin.

According to data provided by the World Health Organization, women account for 50% of the world’s people with anemia.

Many people in life can also cause anemia, some picky eaters, partial eclipses, excessive weight loss, pregnancy or breastfeeding, and women with certain diseases are prone to anemia.

Many women with anemia often buy high-grade supplements at any cost. The anemia is not very serious. The best food for women is there. There are many blood foods available at hand.

Blood-filled foods are best based on iron-containing carotene. Plant-based foods contain not only iron, carotene and other nutrients, but also the benefits of absorption and digestion.

I believe that parenting from the inside out makes life more colorful.

Blood food is divided into three categories: one, food with blood-supplying effect, two alternatives to hematopoietic raw materials (protein, iron, folic acid and vitamin B2), three qi, tonifying kidney, healthy food, such as staple food and beans, meatEggs, fruits, and other things like black sesame, pine nuts, brown sugar, etc.

Although vegetables have poor iron content and poor absorption, fresh green vegetables contain rich folic acid, folic acid is involved in hemoglobin production, and folic acid deficiency can cause large cell anemia, which can also cause mixed anemia.

Therefore, you should also eat more vegetables.

In addition, black fungus, day lily, garnish, carrot, celery, rape, tomato, hair, etc. are all good blood.

Here, Haiyan dietitian will briefly introduce a few specific foods: 1.

Longan longan meat is rich in iron and vitamin A, vitamin B, glucose, sucrose, etc. It can treat forgetfulness, heart palpitations, neurasthenia, etc., longan soup, longan gum, longan wine and the like is a good blood food.

For people with habitual constipation, the longan can be cooked with angelica, walnut kernels, sesame seeds, etc., both for blood and kidney, and for laxative.

Eating longan is easy to get angry, and you can eat five or six a day.

2.

Black peas are rich in nutrients, especially black beans, which can produce blood, black hair, and black beans. They can be used to cook porridge, soup, stuffed tofu, bean sprouts, and dried beans.

Black beans are harder. To make black beans boil, soak them for 8 hours before cooking. Add some vinegar before cooking.

3.

Wuji Wuji has a heavier blood supply in the blood and yin, so it is suitable for steaming the bones, winning weak night sweats, less tired food, thirst, dry, five upset heat and muscle wasting, such as less blood loss, internal heat syndrome.

Wuji enters the blood to regulate menstruation, is a good gynecological medicine, specializing in women’s fatigue caused by irregular menstruation, gynecological diseases such as lumbar sore.

4.

Sang Sangjian has the effect of nourishing liver and kidney, nourishing yin and nourishing blood.

Sangzhong contains glucose, fructose, acid, carotenoid, vitamin A, vitamin B1, vitamin B2, vitamin C and other ingredients, which have a good effect on blood and eliminating constipation.

5,

Peanut and peanut is recognized as a healthy food in the world. Chinese medicine believes that the effect of peanut is to reconcile the stomach, to hemostasis, to reduce blood pressure, and to reduce blood pressure. The effect of blood and hemostasis is mainly the red coat of peanuts.

Peanut red can inhibit the dissolution of fibrin, increase the content of flakes, improve the quality of platelets, and promote dialysis hematopoietic function.

Women who are in menstruation, pregnancy, postpartum and lactation should eat more often, eat more peanuts, and supplement the blood with bird hair and beauty.

Last reminder: 1.

Women should be careful with iron supplementation. Excessive iron in serum has been considered to be related to cancer. Be wary of replacing excess iron.

2.

Calcium and antacids will absorb iron absorption. Therefore, foods containing calcium and antacids should be taken separately from iron supplements. For example, blood food and milk cannot be eaten together.

4.

Anemia is best not to drink tea, the acid in the tea will block the absorption of the mother iron.

If you want to have a healthy body and a healthy diet, you should pay attention to your usual schedule. Exercise, keep your body function, friends, if you think there is a better blood recipe, you can alsoLeave a comment in the comments and share them together.

dressing and wearing a hat for winter homes

“dressing and wearing a hat” for winter homes

When the winter arrives, the curtains are the first items that people change.
In fact, in addition to the curtains, many home decorations can make some minor adjustments, which can make your home quickly heat up.
.hzh {display: none; }  给沙发座椅  穿衣戴帽  木质座椅在夏天很凉快,可是一旦冬天来临,冰冷的椅面就显得不那么温情了。Some homes use leather or rattan sofas. The advantages of these sofas in the summer are self-evident, but winter makes people feel less warm.
However, changing a set of sofas in a season is obviously unrealistic, so how to make the sofas have the function of keeping warm in winter is a real problem.
Nowadays, there are many places where you can order a sofa cover or a sofa cushion. You can measure the size of the sofa in advance and choose the appropriate fabric to make a jacket for the sofa.
  The bathroom is two sets of warm feet. In fact, in winter, the most sensitive place for temperature changes is the bathroom.
This space is not large, but the area where the moisture is very concentrated will increase the sensitivity of the air to the toilet or bath when the temperature is lowered day by day.
  In the bathroom, you can use the toilet seat cushion and the floor mat in front of the toilet to create a warm environment.
In the winter, the toilet seat is covered with a cushion, which not only visually feels warm and warm, but also increases the touch of the skin; while the floor mat can effectively isolate the ground gas, so that the floor of the bathroom is not cold in winter.
  Carpets bring a variety of years. Winter is coming, playing warm at home, lacking carpets, not to mention, paving carpets can also make your feet comfortable.
Especially for the warm winter days, people who have leisurely feelings, cups of coffee, and flipping through the novels when the sun shines in the afternoon, is really very pleasant.
地毯的功能也有很多种,如果你不习惯大面积地铺,也可以有选择性地铺一些,譬如沙发前、餐桌下、床前等等,小块 地毯不仅容易打理,而且可以常换常新,It can also bring you personality warmth.
  Velvet bedding. Warmth in winter. To make the bedroom warm, adjusting the bedding is the key.
The choice of red, yellow or direct flannel in winter bedding will give you a warm and welcoming feel.
In addition, orange and other warm-colored pillows and cushions also play a good role in the whole set of bed products.
If the owner likes a flower-like bedding, it is best to choose a flower pattern that is fully bloomed, so that people can see the warmth afterwards.

Teach you to do a healthy miscellaneous rice

Teach you to do a healthy “miscellaneous rice”

Everyone knows the benefits of eating miscellaneous grains, but it is really troublesome to do something special.
You may wish to improve it during cooking, add some coarse grains, and turn the rice into a multigrain rice.
The production method is very simple, the key is to grasp the soaking and cooking time of the raw materials.
  Examples are as follows: raw materials for a cup of rice, half a cup of glutinous rice, 1/4 cup of millet, 1/4 cup of barley, 1/4 cup of black rice and 8 dried red dates.
First, barley and black rice should be soaked in cold water for 8 hours in advance. After soaking, put rice, glutinous rice and millet into the rice cooker. Add the appropriate amount of water according to the ratio of cooking. Since barley and black rice are hard, water can be compared.Usually add more, probably a quantity of rice cooker.
Then add red dates and cook as you normally cook.
  You can also try adding other grains, as long as the hardness is matched.
The ratio can be set according to your own preferences. Generally speaking, the ratio of rice, glutinous rice and other foods is at least 1:1 or higher, otherwise the meal will be loose.
  For real whole grain rice, you can use black glutinous rice, red glutinous rice, buckwheat, oats, brown rice, red beans, soybeans, white beans, mung beans, black beans, according to the appropriate proportion of the number of people, first immersed in hot water for 2-3 hoursThe rice cooked after soaking will make the body easier to absorb and digest, and the taste is soft and rotten.
Then, it is cooked in a rice cooker and then eaten for about 1 hour. The same amount of water is one more than the average white rice.
  The benefits of coarse grains are very high, but it is not suitable for excessive intake, especially for people with poor stomach and digestive function.