[Can edible potato be germinated]_Can you eat it_Impact
Potatoes are sweet potatoes, and I believe everyone will be familiar with them.
Sweet potatoes can be stored relatively well. If the storage conditions are good, there is no problem in putting them in the last month.
However, sweet potatoes are also prone to germination. If the potatoes are germinating, some toxins are produced and cannot be eaten.
When potato germinates, there will be people in this area.
So, can the potato be germinated?
Let’s take a look below.
Can sweet potatoes be germinated? Sprouted potatoes cannot be eaten, but germinated sweet potatoes will not bring harmful substances to our body like potatoes. When eating sweet potatoes, if the sweet potatoes have sprouted, you can use themRemove the buds, and then eat sweet potatoes, there will be no serious poisoning phenomenon, so do not worry too much.
However, one thing we should pay attention to is that sweet potatoes will not taste well due to the loss of nutrients and water after the sprouts grow, and they will lose their food value.
There are rumors that eating germinated sweet potatoes will cause poisoning. There is no scientific basis for this. This is what most people say. Then, nutritionists believe that sweet potatoes are rich in nutrients and have food therapy for some diseases.Function, therefore, eating sweet potatoes has many benefits, and paying attention to scientific eating is more important!
Although sweet potatoes can be eaten when they sprout, they cannot be eaten if the skin is brown or black spots, which is caused by contamination with black spot bacteria.
The toxins emitted by the black spot bacteria contain Ipomotenone and Ipotenol, which make the sweet potatoes hard and bitter, and are highly toxic to the human liver.
Although this toxin is boiled and boiled, its biological activity will not be destroyed.
After eating, it usually develops within 24 hours, and shows nausea, vomiting, diarrhea and other gastrointestinal symptoms.
Severe, but also fever, headache, asthma, unclear expectations, vomiting, coma, and even death.
Sweet potato anti-cancer polysaccharide comes from human epithelial cells, and sweet potatoes are rich in more than 10 trace elements such as starch, carotene, potassium and iron, which can protect the structural integrity of human epithelial cells, inhibit viral activity, and prevent nitrosamines in gastric cancerProduction, eliminate the toxic effects caused by mercury, cadmium, arsenic in food or the environment, and prevent the carcinogenic process of toxic metals.
The most anti-cancer nutrients in our usual diet are β-carotene (vitamin A precursor), vitamin C and folic acid, and all three are rich in sweet potatoes.
Eating sweet potatoes often helps maintain normal folic acid levels in the body, and low levels of folic acid in the body increase the risk of cancer.
The high content of plasma fiber in sweet potatoes can promote inflammation and peristalsis, prevent constipation and colorectal cancer.